by Ashtoreth Eldritch | Jul 15, 2015 | 30 Day Meditation & Breathwork Challenge 2015, Featured, Front Page Articles
Attempted meditation today. I’m in a better place mentally, but physically, I’m still not my best. I fell asleep this morning when I sat, and I fell asleep again this afternoon when I sat. I’ve been stealing small moments of stillness and awareness...
by Ashtoreth Eldritch | Jul 14, 2015 | 30 Day Meditation & Breathwork Challenge 2015, Featured, Front Page Articles
I had to sit and ask myself, “Who did I piss-off today?” as today was… well, not fun. It started last night with a phone call from my mother that just spiralled into places I didn’t want to go (she has Alzheimer’s disease) and my rest was...
by Ashtoreth Eldritch | Jul 13, 2015 | 30 Day Meditation & Breathwork Challenge 2015, Featured, Front Page Articles
Sat after work and errands were completed. It felt very different from sitting in the morning, and I struggled to fall into stillness after the breathing exercises. Honestly, it felt as if I was ‘catching up’ and not preparing for my day. I greatly prefer...
by Ashtoreth Eldritch | Jul 12, 2015 | 30 Day Meditation & Breathwork Challenge 2015, Featured, Front Page Articles
Sat this morning after taking oldest child to the marina. Didn’t run again. Still working on getting the last of this infection out of me. Felt slightly fidgety during the meditation, mostly after doing the three channel breathing exercise. I can feel the...
by Ashtoreth Eldritch | Jul 11, 2015 | 30 Day Meditation & Breathwork Challenge 2015, Featured, Front Page Articles
Some say it’s the Pluto Mars conjunction — I, personally, think it’s Loki dancing merrily through Midgard. Either way, my internet died on Wednesday and it’s hit-or-miss back at the moment. I’ll be posting my journal entries (and...
by Ashtoreth Eldritch | Jul 11, 2015 | 30 Day Meditation & Breathwork Challenge 2015, Featured, Front Page Articles
Am sick. Still struggling to get a good inhale through my nose during meditation. No running today, I need to rest and kick this infection to the kerb. The crazy energies seemed to have reached their crescendo last night, and just sitting in stillness today was...
