first day

Energy gathering gathered. ( It’s a cheat… I’ve done it hundreds upon hundreds of times in my life ) The Chi Kung movements were like trying to have a block of wood hulu-hoop. I kept reminding myself to tuck my tail-bone in, not to be concerned about...
addition to plan

addition to plan

After contemplating it ( that means… “after sleeping on it” ) I’ve decided to change what I’m doing a bit. After “holding the moon” or “caressing the sun” or whatever the frick it’s really called, I’m...
what I’ll be doing

what I’ll be doing

I'm going to start with "energy breathing". I learned this from a 10 day workshop that Robert Monroe gave 37 years ago. ( yes, I'm older than dirt)  You take a breath (perhaps slightly deeper than normal). As you exhale, stale, used up energy...
Crows

Crows

How y'all be? Since the end of the 30 days, I've been serving Mr. Gede Nibo on fridays. Last night, well into it, I followed the notion to go out on my roof. The sun was going down. I was standing, clapping the rhythm, singing Gede's song. Many crows came...