Same as yesterday, but all 30 before LBRP. Finding the silent space and communing with Divinity as it manifests within me.
Did my meditative work around LBRRP today. 15 mins before just getting into the zone, and 15 mins afterward basking in my own connection with Divinity.
For the 26th it was the samw as previous days. But today, I was feeling a little better so went from 4p to 5:15p- a whopping 1hr 15 mins!
Still keeping observances, 30-40 minutes per session.Been poor at record keeping lately due to depression. Also neglected FB and and my personal journal. I expect things to get better soon/
Day 20 – Usual routine. Deep breathing and stillness of mind.. Great results. 5p-5:40p (40mins.). Need to work toward the same practice time every day. Day 21 – No work done. Third day, along with 5th and 10th. Went out of town.