Energy Challenge Day 1: mixed results

I made an attempt at allowing energy to move freely within a contained environment. I wanted to limit any potential damage, so I kept it to an energy ball made of my chi energy. I allowed it to move randomly around a table but visualized walls that contained the ball...

Energy Challenge Prep work

During previous energy work sessions, I’ve had a laptop and an oven short-circuit and a crystal shatter. I’m planning to work on shielding and containing the energy for at least a week before I start into anything else. Then I’m going to focus on...