Earth Meditation – Day 7

Earth Meditation – Day 7

So the end of first week. Well starting to notice I’m more patient and able to switch into a patient mindset. Even my duration of each stance is longer . The mind is more calmer and also readjusting alignment to reach proper stances. Finding less resistance from...
Earth Meditation – Day 6

Earth Meditation – Day 6

Noticing differences in stability of things. Had a chance to play Jenga with some friends and find myself to be much more grounded and stable. That being said, its been a long long day today so kept it fairly straightforward but its luggish for sure.
Earth Meditation – Day 5

Earth Meditation – Day 5

Switched up my routine today to opt for doing some work outdoors and actually on the ground. Although much prefer it being grass I’m on, concrete will suffice. Although I do find it easier to ground and root outdoors. Particularly today, as soon as...