Earth Meditation Day 14

Earth Meditation Day 14

Back to standing and incense, the posture is accumulating stability and durability. Now that I’m able to stand and modify more and more, I am also getting faster releases. However, still adjusting my left arm since it is still one of the tighten...
Earth Meditation Day 13

Earth Meditation Day 13

So today was an exceptionally long day. Although the main focus was still earth, it appeared I needed to flow the energy through my body as well. Needed to ground out parts of myself, integrate conflicting aspects, and quite some time in realigning my chakras to spin...
Earth Meditation Day 10

Earth Meditation Day 10

Today’s meditation came with a lot of releases. It appears that as I ground and flow the energy downwards, I also seem to be releasing in my neck/spine area. Aside from the physical release, I find myself slowing down more naturally and can be more observant and...