Day 12 – Quareia meditation

Day 12 – Quareia meditation

Attempted meditation today. I’m in a better place mentally, but physically, I’m still not my best. I fell asleep this morning when I sat, and I fell asleep again this afternoon when I sat. I’ve been stealing small moments of stillness and awareness...
Day 11 – Quareia meditation

Day 11 – Quareia meditation

I had to sit and ask myself, “Who did I piss-off today?” as today was… well, not fun. It started last night with a phone call from my mother that just spiralled into places I didn’t want to go (she has Alzheimer’s disease) and my rest was...
Day 10 – Quareia meditation

Day 10 – Quareia meditation

Sat after work and errands were completed. It felt very different from sitting in the morning, and I struggled to fall into stillness after the breathing exercises. Honestly, it felt as if I was ‘catching up’ and not preparing for my day. I greatly prefer...
Day 9 – Quareia meditation

Day 9 – Quareia meditation

Sat this morning after taking oldest child to the marina. Didn’t run again. Still working on getting the last of this infection out of me. Felt slightly fidgety during the meditation, mostly after doing the three channel breathing exercise. I can feel the...
Internet woes

Internet woes

Some say it’s the Pluto Mars conjunction — I, personally, think it’s Loki dancing merrily through Midgard. Either way, my internet died on Wednesday and it’s hit-or-miss back at the moment. I’ll be posting my journal entries (and...