Session Time: 10:58-11:31a (33 minutes)

Asana/pranayama/tratakam
Used Nasa’a Sounds of the Sun again. Setting God posture. First 10 minutes = fourfold breath, but inhaling white, exhaling black. After that changed to red triangle for remainder. Held well until last 5 minutes when I kept losing concentration about every 30 seconds. Physical wasnt the best; counted 18 breaks. Mostly nerve twitches and jitters. Glose to conclusion body was getting very tense. Was aiming for 50 minutes, but glad I at least made it past 30.

An aspirant walking through the golden fields beneath the Moon, heading toward the rising Sun. A Scorpio, a poet, and lover of music dark and moody. My blood type is O negative, and i’m not sure how that relates to anything at all (unless you’re Japanese perhaps :p ). I have a strange sense of humor that can get a little dark. I love cats, storms, and places of Otherness where I can connect with the weirds of nature, such as woodlands, parks and cemeteries. Deeply interested in most aspects of magic and mysticism. Student of Qvareia, a modern magickal school.Very much interested in Feri Tradition. My spirituality is an important aspect of my life.

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