Session Time: 7:45-8:15pm (30mins)
1. 7:45-7:52p – Had the NASA recording of the sounds of the Sun playing in the background. Deep, relaxing vibrational tones. Relaxed into deeo state using repititions of four-fold breath,
2. 7:53-8:15p – Meditated on the Void, as per Josephine McCarthy’s instructions, and as taught in Quareia, but with the following differences: the Suns fiery surface was the purifying, harmless spiritual flame I passed through (instead of candle flame), the fire in the heart; the dark interior of the Sun beneath the fiery surface was the void-like gateway into the Void proper.
After the thirty minutes was up I laid back in my recliner to relax and bask in the feeling, but fell asleep til just after 10p. During my nap I dreamed that I lived back on the east coast, and our military was pushing to get all public aircraft launched and away cause they were under ground attack. This also included the space shuttle. I was standing there watching it all, quite entertained.