Meditated after my morning run. Hard day today. Couldn’t find my breathing rhythm running, at all. Feeling a bit disquieted during the meditation, and struggling to get a good clean inhale through my right nostril. There’s been a few viral infections running through summer camp, and I think I am fighting one off, as well as dealing with disgruntled children going into day 4 of no internet.
Day 7 – Quareia meditation(An Individual Blog Post)
Ashtoreth EldritchcloseAuthor: Ashtoreth Eldritch
Name: Ashtoreth Eldritch
About: See Authors Posts (123) by | Jul 10, 2015 | 30 Day Meditation & Breathwork Challenge 2015, Featured, Front Page Articles | 0 comments