I tried a dancing meditation again using reverse-chi breathing. Very little mental chatter of any type this time. I think it’s because the heat was really getting to me tonight and it took all of my mental energy just to keep me moving. I spent most of the time in a mild trance. These last few days during the dancing meditations, I’ve been seeing strange images of human like blobs of flesh transforming into something when I close my eyes. Up until tonight, I figured those were just intrusive thoughts/my mind just trying to freak me out. But I realized tonight that I’ve never seen those images outside of my meditations and they have progressively become more formed. They also fit with the images I saw while candle scrying. I’m still not quite sure why I’m seeing them but they’re pretty cool. Starting tomorrow, I plan to focus on internal stimuli and eventually on astral work.
Day #19 Finishing the dancing meditations(An Individual Blog Post)
Name: Lisa Teh
About: See Authors Posts (33) by | Jul 20, 2015 | 30 Day Meditation & Breathwork Challenge 2015 | 2 comments