June 27, 10:30-11:00

Meditation was much like yesterday, though the feeling of emptiness was different. I felt achingly empty, like something was missing, but that re-uniting would hurt a lot as well. The whole tone of the session was more of resignation than anything else. Kind of a bum note to end on. Hedgehog’s dilemma.

Anyways, this completes my thirty day challenge. Good luck to those of you who didn’t rush through the preparatory phase.

I still haven’t acclimatized to thirty minute session lengths for meditation. I’m going back to 20 minutes with actual tech, because I think it shows results faster.

Will Lomers

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