June 24, 11:00-11:30

Today there weren’t any untoward distractions. If my mind were an onion, I think I got down through 3 or four rings. I was down around 5 when the session ended, bouncing from distraction to emptiness.

  1. sensory overload unpacking
  2. normal monkey-mind chatter
  3. pressing things that have been forgotten
  4. alogical voices
  5. beginning of dreamlike visions

Will Lomers

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