June 24, 11:00-11:30
Today there weren’t any untoward distractions. If my mind were an onion, I think I got down through 3 or four rings. I was down around 5 when the session ended, bouncing from distraction to emptiness.
- sensory overload unpacking
- normal monkey-mind chatter
- pressing things that have been forgotten
- alogical voices
- beginning of dreamlike visions