Meditation went more smoothly this morning. The whole morning went more smoothly, actually — as if a weight was lifted by admitting that I was tired and ready for a break from my students. And, I knew that today was going to be a good one: 1) It’s Friday 2) 7th grade was going on a field trip to a local nature park and 3) the stressful student is in a different grade and would not be going.

I worked with the first exercise again. Nothing earth-shattering to report, nor obstacles to be reported. It was a straightforward session that went smoothly.

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