image

 

Spent a half-hour using the mantra for meditative embodiment. I felt like I was able to more actively engage the place of identitylessness I was brought than I did yesterday. I could see the way distractions arose in the peripheries of my mental sphere as inner stories and how they kept pulling my attention away from my core, and while I wasn’t able to end those distractions, I was able to actively meet them with inner silence.