Today I reached the final stretch of the challenge. I will be using the mantra for meditative embodiment for the remainder of the 30 days. (I gave a full description of the meaning of this terminology way back in day one of the challenge: basically, meditative embodiment can be understood as meaning meditation to embody the point of egolessness at the core of one’s spiritual being.)


Mantra took me right to my core and the blankness within. My mind was a bit distracted today, however, and my thoughts kept racing around the periphery even as the focus of awareness was pulled into identitylessness. A very divided, almost schizophrenic session. I was able to clearly sense how much of what I have previously experienced as blockage at my throat chakra is stored anger. Just being able to feel that seemed like a small victory.