Just as I spent seven days working on my chakra system earlier this challenge, I have decided to spend seven days working on a single emotional issue.  I will be focussing on “whatever issue most interferes with my ability to do magic effectively.”


I used the mantra with that intent in mind and felt my attention pulled to my second chakra, where it remained the entire session.  No elaborate movements or looping awareness – just a steady, illuminating focus on the swadhistana chakra.  Sleepiness once again posed a real problem, although I was able to avoid actually dozing off.  As my focus went on, I became aware of a certain point of fear or resistance at the swadhistana.  I sat with that for a long while, and finally got up after 31 minutes.