PREP WORK: Filling the Tool Chest

PREP WORK: Filling the Tool Chest

I am so stoked to start the 30 Day Challenge tomorrow morning. I meditate daily and have done so for several years so I am taking advantage of this challenge to shake things up a bit. I will continue mindfulness since it provides great mental hygiene but I’m...

Meditations on Merlin – Day 30 : The End, for Today

  Today, I completed the challenge. This magical challenge, anyway. If one is serious about magic, the challenges never end; the Dalai Lama meditates four hours a day and quite probably has been doing so for many lifetimes – it’s a safe bet the rest...