Meditations on Merlin (Prelim. VIII)

  I was a bit less successful at meditating today; I did doze off at one point, a consequence of starting very late in the evening, no doubt, and I did not enter as deep a state of inner silence. Also felt fidgety in meditation, as though I constantly wanted to...
Prep work – looking into my past

Prep work – looking into my past

todays I’ve been diving into some of my past experiences with meditation. In doing so I could not help thinking “WWHHAATTT….why did I not keep going??” So I have the excersises planed out, they will the first 1-2 week be a combination of some...

Meditations on Merlin (VII)

  Sleepiness was was the theme of my morning, as I struggled to not doze off at work. ┬áDidn’t realize how sleep deprived I was until I started doing silent meditation this week, but wow, it was really noticeable. Instead of guzzling more coffee – a...