Nov 4, 2013 – Interesting to see the transition of being more grounded when talking with group of people. Noticing a very big difference in being able to comfortably stand my ground with all settings and personalities. Was at a networking event and fee was able to ground myself first before talking with people. By doing so, it felt easier and less forced. Normally I would have talked with those that were not in conversations but noticing a difference in my mingling with crowds and being able to easily join a conversation.
Seems like my neck continues to release itself every so often. Hopefully I can reduce this habit of locking up my neck onthe right side. Went through basic standing poses to hit the basics.