Oct 24, 2013 – Been thinking about switching up schedule. Doing Qi Gong before bed isn't too bed but sleeping at 2 or 3 isn't really ideal for me. I'd rather sleep earlier and get up to do Qi Gong. Today I focused more on the Universal stance and Jade hands. While doing Jade hands it got a little trippy because for the first itme I felt trully grounded. Almost feels like the body was relaxed pulling down while the head was almost in an opposite direction. It was almost a trance like state where I am observing the movements but my focus felt detached. Will need to experiment more to see.
Day 5(An Individual Blog Post)
Name: Jennifer Ping
About: See Authors Posts (78) by | Oct 25, 2013 | 30 Day Energy Challenge #1 | 0 comments