It was raining agin today — it's been suggested that it will stop raining on Monday, but I don't mind. I rather like the soft, lazy days, especially on a day off.
This morning, I did my energy work feeling refreshed after a good night's sleep. I'm still not seeing the white inhales and black exhales with the counted energy work, but I'm perservering with it. It has become easier to do the counted exhales and keep my mind still of chattering, so I hold hope that the visualisations will come as well.
I also spent some time playing with my energy. It's fun to make a ball and have it expand and contract with my breaths.
Written when the Moon is a Waxing Crescent with 62% illumination and in the House of Aquarius (3°). The Sun rose at 7:13 and set at 18:33. The Moon set at 12:19 and rose at 2:36.