Day 6

Oct 25, 2013 – Feeling bit weak today.  Barely getting through standing form.  Just doing the bare imin and headed to an early night crash.  Interestly enough, finding that I'm able ground myself better in everyday interaction with...

Day 10

Oct 28, 2013- More standing form to fine tweak the posture.  Trying to keep a longer breathe with the movements and take less breathe with the slower movements. 

Day 9

Oct 27, 2013 – Playing around with the jade hands and still get the same feeling of the focus on the third eye.  Feels like a pull between grounding and kmaintaining focus.  Although the standing form for me is still not in proper alignmentparticularly...

Day 8

Oct 26, 2013 – Another long day but feeling with more energy though.  Late night Qi Gong again.  But starting to notice a little difference when doing standing and really feeling the sink into the ground.  Particularly with jade raising the...