I actually started this part of the 30 day challenge on Monday, September 2nd.
Went hiking at the Coves. It was my first time there since I was 16. Went with my friend A and my dog. It’s a very challenging hike, and we had trouble finding the entrance. But, the company was good, and the wild grapes were delicious!
We saw two blue herons fly away, just before A was able to grab the camera. The paths were very rooty. A called it “massaging the trees” as we stepped on the root.
It was a beautiful hike. A and I were both noticing that our bodies were maybe not so accustomed to the cardio. We were both huffing and puffing, at the end, and my legs were certainly sore. But, it was a good time.