September 28, 2013

It was a long day today. A long day of eating out, walking on the beach, and playing miniature golf, but a long day none the less. I am exhausted.

My exercises went better than I could have hoped given my state. I was able to maintain good focus and awareness despite my sensory experiences being nearly as distracting as yesterday. I count this as a strong positive. The only negative is how much of a protest my mind is putting up as I force it to think of what to write for this post. With that said, I'm off to listen to my audio book and start winding down. Tomorrow I'll be back home.

Exercises Completed

  • Full Body Energy Movement
  • Energy Kata
  • Energy Field Flexing
  • Chakra Cycle

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