So I would love to give this challenge a go, but most energy work and priniciples that I am aware of are Eastern in nature.  Which is all well and good, but it's not something I strongly identify with so I'm a little hesitant to dive into it, or even dip a few toes.  I will look into it, but ideally I want something Western and perhaps folkloric in basis.

Maybe I should take a step back and identify my goals for such a challenge:

-Greater physical/mental energy.  Arthritis and fibromyalgia have been kicking my ass once more, and I need good health and life-oomph.

-Positive thinking and all that goes there, which I think ties in somewhat with:

-A higher rate of goal-manifestation.  So more aethyric/spiritual/magickal energy, there, but also tying into motivation on a mundane level as well.

I am wondering if the traditional witch's relationship of working with familiar spirits of various sorts, fetch-beasts, fylgia, and the like could be applied here as a means of drawing in more energy – despite the fact that often, the spirits are the ones feeding off the witch.  Something I'm considering for now, but I guess we'll see.

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